Starbucks Caramel Frappuccino Calories
A Grande (16 fl oz) Starbucks Caramel Frappuccino has 380 calories, 54 g of sugar, 4 g of protein and 90 mg of caffeine with the standard recipe.
Starbucks Caramel Frappuccino calories range from 260 in a Tall to 470 in a Venti. It comes in Tall, Grande and Venti.
Build your drinkGrande · 16 fl oz · Standard recipe
Whole milk · 3 Syrup pumps · 0 Espresso shots · Whipped cream
Official nutrition source ↗ · Checked: 2026-11-08
Starbucks Caramel Frappuccino calories by size
| Choose your size | Calorieskcal | Sugarg | Caffeinemg | Carbsg | Fatg | Proteing |
|---|---|---|---|---|---|---|
| Tall12 fl oz | 260 | 37 | 60 | 38 | 11 | 3 |
| Grande16 fl oz | 380 | 54 | 90 | 55 | 16 | 4 |
| Venti24 fl oz | 470 | 72 | 120 | 73 | 17 | 6 |
Customizing a Starbucks Caramel Frappuccino
Try nonfat milk
345 kcalGrande · Model estimate · Original: 380 kcal
Sugar: 54.5g · Caffeine: 90mg
One fewer syrup pump
370 kcalGrande · Model estimate · Original: 380 kcal
Sugar: 51.5g · Caffeine: 90mg
Before you order
Milk and topping amounts depend on preparation. These estimates are not an allergen guarantee, medical advice, or a replacement for the current menu at your café.
Calculate your own Caramel Frappuccino
The calculator below starts with a Grande Caramel Frappuccino as Starbucks makes it. Change the size or any supported ingredient to see the new calories, sugar and caffeine.
Choose your drink
20Choose your size
Make it yours
Modelled milk amount: 120 ml · 3.75 ml/pump
How we estimate customizations
Milk volume is estimated from the default recipe, not the cup’s full capacity. Milk swaps use Horizon and Oatly nutrition labels as proxies, not verified Starbucks supplier labels. Syrups use a Torani vanilla proxy: 7.5 ml per full pump (20 kcal); Frappuccino uses a 3.75 ml half-pump model. Espresso adds an estimated 5 kcal and 75 mg caffeine per shot (65 mg for Flat White ristretto). Foam and whip use generic portion models; they do not account for displaced drink volume. Changes to pumps or shots keep the modelled milk amount constant.
Topping model: whip = 30 ml heavy cream + 7.5 ml syrup; cold foam adds 30 ml 2% milk. These are comparison assumptions, not Starbucks recipes. Powders, sauces, drizzle, decaf, and other toppings cannot be edited in this version.
Menu availability varies by café. Unsupported combinations are not offered. Missing nutrition stays unavailable.
Starbucks Caramel Frappuccino nutrition FAQ
How many calories are in a Tall Starbucks Caramel Frappuccino?
A Tall (12 fl oz) Starbucks Caramel Frappuccino has 260 calories, 37 g of sugar, 11 g of fat, 3 g of protein and 60 mg of caffeine, based on Starbucks US nutrition for the standard recipe.
How many calories are in a Grande Starbucks Caramel Frappuccino?
A Grande (16 fl oz) Starbucks Caramel Frappuccino has 380 calories, 54 g of sugar, 16 g of fat, 4 g of protein and 90 mg of caffeine, based on Starbucks US nutrition for the standard recipe.
How many calories are in a Venti Starbucks Caramel Frappuccino?
A Venti (24 fl oz) Starbucks Caramel Frappuccino has 470 calories, 72 g of sugar, 17 g of fat, 6 g of protein and 120 mg of caffeine, based on Starbucks US nutrition for the standard recipe.
How much caffeine is in a Starbucks Caramel Frappuccino?
A Starbucks Caramel Frappuccino has 60 mg in a Tall, 90 mg in a Grande and 120 mg in a Venti.
How can I make a Starbucks Caramel Frappuccino lower in calories?
try nonfat milk: about 345 calories and one fewer syrup pump: about 370 calories (Grande; Original: 380 kcal).
How does the Caramel Frappuccino compare with other Starbucks drinks?
At Grande size, the Caramel Frappuccino ranks 20 of 20 drinks in this calculator from lowest to highest calories. The lightest is Cold Brew (5 calories) and the heaviest is Caramel Frappuccino (380 calories).