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Starbucks Caramel Frappuccino Calories

A Grande (16 fl oz) Starbucks Caramel Frappuccino has 380 calories, 54 g of sugar, 4 g of protein and 90 mg of caffeine with the standard recipe.

Starbucks Caramel Frappuccino calories range from 260 in a Tall to 470 in a Venti. It comes in Tall, Grande and Venti.

Build your drink

Grande · 16 fl oz · Standard recipe

Whole milk · 3 Syrup pumps · 0 Espresso shots · Whipped cream

Official nutrition source ↗ · Checked: 2026-11-08

Starbucks Caramel Frappuccino calories by size

Starbucks Caramel Frappuccino calories by size
Choose your sizeCalorieskcalSugargCaffeinemgCarbsgFatgProteing
Tall12 fl oz260376038113
Grande16 fl oz380549055164
Venti24 fl oz4707212073176

Customizing a Starbucks Caramel Frappuccino

Try nonfat milk

345 kcal

Grande · Model estimate · Original: 380 kcal

Sugar: 54.5g · Caffeine: 90mg

One fewer syrup pump

370 kcal

Grande · Model estimate · Original: 380 kcal

Sugar: 51.5g · Caffeine: 90mg

Before you order

Milk and topping amounts depend on preparation. These estimates are not an allergen guarantee, medical advice, or a replacement for the current menu at your café.

Calculate your own Caramel Frappuccino

The calculator below starts with a Grande Caramel Frappuccino as Starbucks makes it. Change the size or any supported ingredient to see the new calories, sugar and caffeine.

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Choose your drink

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Choose your size

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Make it yours

Modelled milk amount: 120 ml · 3.75 ml/pump

How we estimate customizations

Milk volume is estimated from the default recipe, not the cup’s full capacity. Milk swaps use Horizon and Oatly nutrition labels as proxies, not verified Starbucks supplier labels. Syrups use a Torani vanilla proxy: 7.5 ml per full pump (20 kcal); Frappuccino uses a 3.75 ml half-pump model. Espresso adds an estimated 5 kcal and 75 mg caffeine per shot (65 mg for Flat White ristretto). Foam and whip use generic portion models; they do not account for displaced drink volume. Changes to pumps or shots keep the modelled milk amount constant.

Topping model: whip = 30 ml heavy cream + 7.5 ml syrup; cold foam adds 30 ml 2% milk. These are comparison assumptions, not Starbucks recipes. Powders, sauces, drizzle, decaf, and other toppings cannot be edited in this version.

Menu availability varies by café. Unsupported combinations are not offered. Missing nutrition stays unavailable.

Ingredient proxy sources

Starbucks Caramel Frappuccino nutrition FAQ

How many calories are in a Tall Starbucks Caramel Frappuccino?

A Tall (12 fl oz) Starbucks Caramel Frappuccino has 260 calories, 37 g of sugar, 11 g of fat, 3 g of protein and 60 mg of caffeine, based on Starbucks US nutrition for the standard recipe.

How many calories are in a Grande Starbucks Caramel Frappuccino?

A Grande (16 fl oz) Starbucks Caramel Frappuccino has 380 calories, 54 g of sugar, 16 g of fat, 4 g of protein and 90 mg of caffeine, based on Starbucks US nutrition for the standard recipe.

How many calories are in a Venti Starbucks Caramel Frappuccino?

A Venti (24 fl oz) Starbucks Caramel Frappuccino has 470 calories, 72 g of sugar, 17 g of fat, 6 g of protein and 120 mg of caffeine, based on Starbucks US nutrition for the standard recipe.

How much caffeine is in a Starbucks Caramel Frappuccino?

A Starbucks Caramel Frappuccino has 60 mg in a Tall, 90 mg in a Grande and 120 mg in a Venti.

How can I make a Starbucks Caramel Frappuccino lower in calories?

try nonfat milk: about 345 calories and one fewer syrup pump: about 370 calories (Grande; Original: 380 kcal).

How does the Caramel Frappuccino compare with other Starbucks drinks?

At Grande size, the Caramel Frappuccino ranks 20 of 20 drinks in this calculator from lowest to highest calories. The lightest is Cold Brew (5 calories) and the heaviest is Caramel Frappuccino (380 calories).