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Starbucks Cappuccino Calories

A Grande (16 fl oz) Starbucks Cappuccino has 140 calories, 12 g of sugar, 9 g of protein and 150 mg of caffeine with the standard recipe.

Starbucks Cappuccino calories range from 70 in a Short to 200 in a Venti. It comes in Short, Tall, Grande and Venti.

Build your drink

Grande · 16 fl oz · Standard recipe

2% milk · 0 Syrup pumps · 2 Espresso shots

Official nutrition source ↗ · Checked: 2026-11-08

Starbucks Cappuccino calories by size

Starbucks Cappuccino calories by size
Choose your sizeCalorieskcalSugargCaffeinemgCarbsgFatgProteing
Short8 fl oz7067572.54
Tall12 fl oz1009751047
Grande16 fl oz140121501459
Venti20 fl oz2001915020813

Customizing a Starbucks Cappuccino

Try nonfat milk

100 kcal

Grande · Model estimate · Original: 140 kcal

Sugar: 13g · Caffeine: 150mg

One extra espresso shot

145 kcal

Grande · Model estimate · Original: 140 kcal

Sugar: 12g · Caffeine: 225mg

Before you order

Milk and topping amounts depend on preparation. These estimates are not an allergen guarantee, medical advice, or a replacement for the current menu at your café.

Calculate your own Cappuccino

The calculator below starts with a Grande Cappuccino as Starbucks makes it. Change the size or any supported ingredient to see the new calories, sugar and caffeine.

01

Choose your drink

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02

Choose your size

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Make it yours

Modelled milk amount: 240 ml · 7.5 ml/pump

How we estimate customizations

Milk volume is estimated from the default recipe, not the cup’s full capacity. Milk swaps use Horizon and Oatly nutrition labels as proxies, not verified Starbucks supplier labels. Syrups use a Torani vanilla proxy: 7.5 ml per full pump (20 kcal); Frappuccino uses a 3.75 ml half-pump model. Espresso adds an estimated 5 kcal and 75 mg caffeine per shot (65 mg for Flat White ristretto). Foam and whip use generic portion models; they do not account for displaced drink volume. Changes to pumps or shots keep the modelled milk amount constant.

Topping model: whip = 30 ml heavy cream + 7.5 ml syrup; cold foam adds 30 ml 2% milk. These are comparison assumptions, not Starbucks recipes. Powders, sauces, drizzle, decaf, and other toppings cannot be edited in this version.

Menu availability varies by café. Unsupported combinations are not offered. Missing nutrition stays unavailable.

Ingredient proxy sources

Starbucks Cappuccino nutrition FAQ

How many calories are in a Short Starbucks Cappuccino?

A Short (8 fl oz) Starbucks Cappuccino has 70 calories, 6 g of sugar, 2.5 g of fat, 4 g of protein and 75 mg of caffeine, based on Starbucks US nutrition for the standard recipe.

How many calories are in a Tall Starbucks Cappuccino?

A Tall (12 fl oz) Starbucks Cappuccino has 100 calories, 9 g of sugar, 4 g of fat, 7 g of protein and 75 mg of caffeine, based on Starbucks US nutrition for the standard recipe.

How many calories are in a Grande Starbucks Cappuccino?

A Grande (16 fl oz) Starbucks Cappuccino has 140 calories, 12 g of sugar, 5 g of fat, 9 g of protein and 150 mg of caffeine, based on Starbucks US nutrition for the standard recipe.

How many calories are in a Venti Starbucks Cappuccino?

A Venti (20 fl oz) Starbucks Cappuccino has 200 calories, 19 g of sugar, 8 g of fat, 13 g of protein and 150 mg of caffeine, based on Starbucks US nutrition for the standard recipe.

How much caffeine is in a Starbucks Cappuccino?

A Starbucks Cappuccino has 75 mg in a Short, 75 mg in a Tall, 150 mg in a Grande and 150 mg in a Venti.

How can I make a Starbucks Cappuccino lower in calories?

try nonfat milk: about 100 calories and one extra espresso shot: about 145 calories (Grande; Original: 140 kcal).

How does the Cappuccino compare with other Starbucks drinks?

At Grande size, the Cappuccino ranks 9 of 20 drinks in this calculator from lowest to highest calories. The lightest is Cold Brew (5 calories) and the heaviest is Caramel Frappuccino (380 calories).

Compare with drinks like the Cappuccino