Starbucks Caffe Latte Calories
A Grande (16 fl oz) Starbucks Caffe Latte has 190 calories, 18 g of sugar, 13 g of protein and 150 mg of caffeine with the standard recipe.
Starbucks Caffe Latte calories range from 100 in a Short to 250 in a Venti. It comes in Short, Tall, Grande and Venti.
Build your drinkGrande · 16 fl oz · Standard recipe
2% milk · 0 Syrup pumps · 2 Espresso shots
Official nutrition source ↗ · Checked: 2026-11-08
Starbucks Caffe Latte calories by size
| Choose your size | Calorieskcal | Sugarg | Caffeinemg | Carbsg | Fatg | Proteing |
|---|---|---|---|---|---|---|
| Short8 fl oz | 100 | 9 | 75 | 10 | 3.5 | 6 |
| Tall12 fl oz | 150 | 14 | 75 | 15 | 6 | 10 |
| Grande16 fl oz | 190 | 18 | 150 | 19 | 7 | 13 |
| Venti20 fl oz | 250 | 23 | 150 | 24 | 9 | 16 |
Customizing a Starbucks Caffe Latte
Try nonfat milk
135 kcalGrande · Model estimate · Original: 190 kcal
Sugar: 19.4g · Caffeine: 150mg
One extra espresso shot
195 kcalGrande · Model estimate · Original: 190 kcal
Sugar: 18g · Caffeine: 225mg
Before you order
Milk and topping amounts depend on preparation. These estimates are not an allergen guarantee, medical advice, or a replacement for the current menu at your café.
Calculate your own Caffe Latte
The calculator below starts with a Grande Caffe Latte as Starbucks makes it. Change the size or any supported ingredient to see the new calories, sugar and caffeine.
Choose your drink
20Choose your size
Make it yours
Modelled milk amount: 332 ml · 7.5 ml/pump
How we estimate customizations
Milk volume is estimated from the default recipe, not the cup’s full capacity. Milk swaps use Horizon and Oatly nutrition labels as proxies, not verified Starbucks supplier labels. Syrups use a Torani vanilla proxy: 7.5 ml per full pump (20 kcal); Frappuccino uses a 3.75 ml half-pump model. Espresso adds an estimated 5 kcal and 75 mg caffeine per shot (65 mg for Flat White ristretto). Foam and whip use generic portion models; they do not account for displaced drink volume. Changes to pumps or shots keep the modelled milk amount constant.
Topping model: whip = 30 ml heavy cream + 7.5 ml syrup; cold foam adds 30 ml 2% milk. These are comparison assumptions, not Starbucks recipes. Powders, sauces, drizzle, decaf, and other toppings cannot be edited in this version.
Menu availability varies by café. Unsupported combinations are not offered. Missing nutrition stays unavailable.
Starbucks Caffe Latte nutrition FAQ
How many calories are in a Short Starbucks Caffe Latte?
A Short (8 fl oz) Starbucks Caffe Latte has 100 calories, 9 g of sugar, 3.5 g of fat, 6 g of protein and 75 mg of caffeine, based on Starbucks US nutrition for the standard recipe.
How many calories are in a Tall Starbucks Caffe Latte?
A Tall (12 fl oz) Starbucks Caffe Latte has 150 calories, 14 g of sugar, 6 g of fat, 10 g of protein and 75 mg of caffeine, based on Starbucks US nutrition for the standard recipe.
How many calories are in a Grande Starbucks Caffe Latte?
A Grande (16 fl oz) Starbucks Caffe Latte has 190 calories, 18 g of sugar, 7 g of fat, 13 g of protein and 150 mg of caffeine, based on Starbucks US nutrition for the standard recipe.
How many calories are in a Venti Starbucks Caffe Latte?
A Venti (20 fl oz) Starbucks Caffe Latte has 250 calories, 23 g of sugar, 9 g of fat, 16 g of protein and 150 mg of caffeine, based on Starbucks US nutrition for the standard recipe.
How much caffeine is in a Starbucks Caffe Latte?
A Starbucks Caffe Latte has 75 mg in a Short, 75 mg in a Tall, 150 mg in a Grande and 150 mg in a Venti.
How can I make a Starbucks Caffe Latte lower in calories?
try nonfat milk: about 135 calories and one extra espresso shot: about 195 calories (Grande; Original: 190 kcal).
How does the Caffe Latte compare with other Starbucks drinks?
At Grande size, the Caffe Latte ranks 12 of 20 drinks in this calculator from lowest to highest calories. The lightest is Cold Brew (5 calories) and the heaviest is Caramel Frappuccino (380 calories).
Compare with drinks like the Caffe Latte
- Cappuccino · Grande 140 kcal
- Caffè Americano · Grande 15 kcal
- Flat White · Grande 220 kcal
- Caramel Macchiato · Grande 250 kcal
- Hot Chocolate · Grande 370 kcal