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Starbucks Caffe Latte Calories

A Grande (16 fl oz) Starbucks Caffe Latte has 190 calories, 18 g of sugar, 13 g of protein and 150 mg of caffeine with the standard recipe.

Starbucks Caffe Latte calories range from 100 in a Short to 250 in a Venti. It comes in Short, Tall, Grande and Venti.

Build your drink

Grande · 16 fl oz · Standard recipe

2% milk · 0 Syrup pumps · 2 Espresso shots

Official nutrition source ↗ · Checked: 2026-11-08

Starbucks Caffe Latte calories by size

Starbucks Caffe Latte calories by size
Choose your sizeCalorieskcalSugargCaffeinemgCarbsgFatgProteing
Short8 fl oz100975103.56
Tall12 fl oz150147515610
Grande16 fl oz1901815019713
Venti20 fl oz2502315024916

Customizing a Starbucks Caffe Latte

Try nonfat milk

135 kcal

Grande · Model estimate · Original: 190 kcal

Sugar: 19.4g · Caffeine: 150mg

One extra espresso shot

195 kcal

Grande · Model estimate · Original: 190 kcal

Sugar: 18g · Caffeine: 225mg

Before you order

Milk and topping amounts depend on preparation. These estimates are not an allergen guarantee, medical advice, or a replacement for the current menu at your café.

Calculate your own Caffe Latte

The calculator below starts with a Grande Caffe Latte as Starbucks makes it. Change the size or any supported ingredient to see the new calories, sugar and caffeine.

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Choose your drink

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Choose your size

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Make it yours

Modelled milk amount: 332 ml · 7.5 ml/pump

How we estimate customizations

Milk volume is estimated from the default recipe, not the cup’s full capacity. Milk swaps use Horizon and Oatly nutrition labels as proxies, not verified Starbucks supplier labels. Syrups use a Torani vanilla proxy: 7.5 ml per full pump (20 kcal); Frappuccino uses a 3.75 ml half-pump model. Espresso adds an estimated 5 kcal and 75 mg caffeine per shot (65 mg for Flat White ristretto). Foam and whip use generic portion models; they do not account for displaced drink volume. Changes to pumps or shots keep the modelled milk amount constant.

Topping model: whip = 30 ml heavy cream + 7.5 ml syrup; cold foam adds 30 ml 2% milk. These are comparison assumptions, not Starbucks recipes. Powders, sauces, drizzle, decaf, and other toppings cannot be edited in this version.

Menu availability varies by café. Unsupported combinations are not offered. Missing nutrition stays unavailable.

Ingredient proxy sources

Starbucks Caffe Latte nutrition FAQ

How many calories are in a Short Starbucks Caffe Latte?

A Short (8 fl oz) Starbucks Caffe Latte has 100 calories, 9 g of sugar, 3.5 g of fat, 6 g of protein and 75 mg of caffeine, based on Starbucks US nutrition for the standard recipe.

How many calories are in a Tall Starbucks Caffe Latte?

A Tall (12 fl oz) Starbucks Caffe Latte has 150 calories, 14 g of sugar, 6 g of fat, 10 g of protein and 75 mg of caffeine, based on Starbucks US nutrition for the standard recipe.

How many calories are in a Grande Starbucks Caffe Latte?

A Grande (16 fl oz) Starbucks Caffe Latte has 190 calories, 18 g of sugar, 7 g of fat, 13 g of protein and 150 mg of caffeine, based on Starbucks US nutrition for the standard recipe.

How many calories are in a Venti Starbucks Caffe Latte?

A Venti (20 fl oz) Starbucks Caffe Latte has 250 calories, 23 g of sugar, 9 g of fat, 16 g of protein and 150 mg of caffeine, based on Starbucks US nutrition for the standard recipe.

How much caffeine is in a Starbucks Caffe Latte?

A Starbucks Caffe Latte has 75 mg in a Short, 75 mg in a Tall, 150 mg in a Grande and 150 mg in a Venti.

How can I make a Starbucks Caffe Latte lower in calories?

try nonfat milk: about 135 calories and one extra espresso shot: about 195 calories (Grande; Original: 190 kcal).

How does the Caffe Latte compare with other Starbucks drinks?

At Grande size, the Caffe Latte ranks 12 of 20 drinks in this calculator from lowest to highest calories. The lightest is Cold Brew (5 calories) and the heaviest is Caramel Frappuccino (380 calories).

Compare with drinks like the Caffe Latte